This great curative berry should be taken when you have a variety of ailments.  If you want to know when to take acai berry, the answer is daily. It will improve many physical and mental problems encountered and should be taken every day for the best benefits. The native people of the Amazon region of Brazil have been taking this berry in various forms for centuries and it is very popular in Rio de Janeiro and the rest of the world. It is a berry with little pulp and mostly seed. But, the pulp content is very potent. It is filled with vitamins and minerals.

It gives energy and improves your mental capacities enabling you to focus on your activities. Hand in hand with your increased energy is the ability of this berry to give you a more restful sleep. Sexual desire is increased and this was one of the main reasons the indigenous people of Brazil took this berry daily. It can be taken in a variety of forms, the most prevalent is as a drink.

Older people can benefit from the acai berry. It helps fight diabetes and slows down the aging process. The cholesterol level can be controlled and is beneficial to the functioning of the heart. In some cases the pain associated with arthritis is alleviated.

An important contribution of acai is that it detoxifies the body. Too much waste is maintained in the body and much of this can be eliminated by a daily intake of acai. Free radicals, molecules that can cause cancer, are neutralized by the antioxidants contained with acai.

Those on a diet can be aided by acai fruit. It helps promote weight loss in a natural way. While you are losing weight your skin and general appearance will improve by taking acai.

There are many acai recipes concerning how it is taken and makes the process more interesting. One thing is for certain, the benefits of acai have been reported in thousands of cases. No negative feedback has been reported and there is nothing within acai that is not natural and can cause harm. A daily ingestion of acai berry will improve general health and is a far less expensive treatment for many ailments. This is not to say that neglecting visits to the physician is a good idea.