Losing Weight Easier with Svetol Green Coffee Extract

There’s a magical little diet pill that’s been hogging up most of the attention in weight loss world lately. Being among Dr. Oz’s most highly recommended supplements, green coffee extract seems to be the answer for anyone who continues to struggle with losing weight. Even though there are studies that show how well it works [...]

Are Healthy Fats the New Brain Food?

salmon - one of the many amazing healthy fat foods

Eating a diet rich in omega-3 fatty acids—healthy fats found in abundance in oily fish such as salmon—may protect against premature aging of the brain and memory problems in late middle age, according to a study published today in the journal Neurology. Fish has long had a reputation as a brain food. The new study, [...]