November 9th, 2008 by Laura
Why Use Acai ?
I personally enjoy the Acai Berry because of it’s antioxidant properties. In this day and age of phytoestrogens, chemicals, pesticides, and other nasty environmental toxins, we can’t get enough antioxidants. Others swear by it as a weight loss aid and energy booster. Less proven, but also important, are the disease fighting properties that are being subscribed to the wonder berry. Whatever your reason for interest in trying Acai Berry products, below are the 2 most common forms that you will find outside of Brazil.

Acai Berry Supplements
Supplements are the most convenient way to get your Acai Berry. But beware – there are some unscrupulous sellers who push garbage and dissappear tomorrow. In particular, stay far away from the “Free Trial” offers. They say you only need to pay some nominal amount for shipping, like $3.95. But they get your credit card number, then keep shipping you more product at exhorbitant amounts like $89. They hide the fact you signed up for a subscription, and make it very hard to contact someone to cancel. A huge rip-off. So, which should you try? The best we can recommend right now is Acai Pure. This is a 100% acai berry product is not gummed up with fillers or additives. It is not loaded with accessory supplements for marketing purposes. AcaiPure includes only the highest grade Acai powder available anywhere on the planet. You can find numerous polls around the web that rank Acai Pure higher than most other acai berry products. Acai Pure is always ranked in the top 3 and is often rated #1.
Acai Juice or Drinks
You can get acai juice products from various MLM companies like Monavie. You can also go to your local health food store, GNC, Vitamin World, etc… and get an acai juice product. Unfortunately, these Acai berry juice supplements are notoriously full of sugar or are diluted with other fruit juices so much that they are not even worth taking for the health benefits. The only one I have been able to find that is 100% Acai, with no water or other fruit juices mixed in is Amazon Thunder.

With Amazonthunder, you know it’s not diluted as soon as you open the bottle and try to pour it out. I say “try” because its sometimes like pouring ketchup - it’s closer to a paste than a juice. Unlike every other “Acai Juice” on the market, it’s nothing but mashed acai berries. I must say, I found the taste a little strange at first, but am now totally addicted to it! Amazonthunder is by far the most concentrated, undiluted, and intact form of Acai, and the best way to get all the nutritional benefits from this wonder berry. The only problem is the convenience factor is not as great as a supplement form like capsules.
Everyone listens to Oprah, right? I mean everyone knows that she knows what she is talking about, and therefore her advice is sound. This is why when she tells us that the acai diet – a special diet that includes the world’s favourite super food, the acai berry – is good, then we really should start to pay attention.Oprah has high praise for the acai diet and the acai berry in particular, calling it her no.1 super food. She said “This little berry is one of the most nutritious and powerful foods in the world”. She’s not kidding.The renowned Dr. Perricone, author of “The Perricone Promise” names the acai fruit as his no.1 Super Food. The acai diet has even appeared in the New York Times; the diet winning high praise from the publication.It seems that experts all over the world are eager to help us to realise the benefits of the acai berry and the acai diet. If the praise all appears a little too gushing then consider this: the acai berry has 10 times the anti-oxidants as red grapes, and twice as much as blue berries, widely hailed as a super food themselves. This really is a powerful fruit with a huge potential in a controlled acai diet.

Lose Weight with Acai Berry
Acai can be a great weight loss aid. The berry’s incredibly high levels of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.
Antioxidants
Acai berries have far more antioxidants than any other fruit – three times as much as blueberries, which is second. Besides that, the nutrients in acai berry help many other diseases, from diabetes to arthritis to blood clotting. Here are some of the ways adding Acai Berry to your diet may help you:
Boosts energy levels
Improves digestive function
Provides many important vitamins
Minimizes inflammation
Is an extremely powerful antioxidant
Acai has high levels of fiber
Cleanses and detoxifies the body
Strengthens the immune system
Fights cancerous cells
Helps maintain healthy heart function
Prevents atherosclerosis
Promotes healthier and younger-looking skin
Helps alleviate diabetes
Slows down the aging process
Improves circulation
Improves mental clarity/focus
Enhances sexual desire and performance
Contains several important minerals
Normalizes and regulates cholesterol levels
Promotes sound sleep
Enhances visual acuity
Fatty Acids
Did you know Acai Berries are the only fruit to contain appreciable amounts of fatty acids? Don’t be fooled by the terminology though, some fatty acids are good. Our bodies need essential fatty acids to maintain proper health. We are unable to produce Omega-3 and Omega-6 fatty acids. It just so happens that these fatty acids are plentiful in Acai berries. Omega-3 and Omega-6 fatty acids help increase your metabolism. The are also very effective at inhibiting hunger. Both of which helps you to lose weight more quickly. In providing these Omega-3 and Omega-6 fatty acids, the Acai berry can help you shed those extra pounds.
Fiber
Acai contains a generous amount of fiber, which helps your digestive tract to move food through your body. In this way, excess food is eliminated rather than absorbed and turned into fat. Similar to the fatty acids mentioned above, fiber also helps to satiate hunger.
Amino Acids
The Acai berry is rich with amino acids, which are widely known as the building blocks of protein. Your muscles need these amino acids in order to operate properly, and to regenerate from resistance training trauma or other exercise stress. Since the fatty acids in Acai increase your metabolism and the amino acids build your muscles, we can say that the nutrients in Acai berries help your body burn fat and energy more efficiently, causing you to lose weight.
Phytosterols
These building blocks of cell membranes help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently. Acai berries are an excellent source of Phytosterols.
Disease Fighting and other Health Benefits
Published in the Journal of Agricultural and Food Chemistry, a study showed that extracts from acai berries triggered a self-destruct response in up to 86 percent of leukemia cells tested.
Acai berries are already considered one of the richest fruit sources of antioxidants,” said Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences. “This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries.