Acai Anti-Aging
Acai berries have been used for years by natives in the Amazon rain forest. The natives use Acai berries for longevity and to improve their immune system. The Acai berry, a small black fruit is chalked full of nutrients, like antioxidants. Antioxidants, the reason for the fruit’s dark color, help prevent the formation of free radicals. Free radicals are created as our body processes oxygen to create energy. Over time they lead to wrinkles, aging, and multiple aging based diseases. Acai berries contain the highest level of antioxidants of any fruit or food and thus acai anti-aging effects occur in the body.
By helping repair cells, muscle damage and inflammation Antioxidants can help control aging. By taking anti-aging Acai berries over time you may be able to defy aging and look a lot younger. While it can be good to use wrinkle creams or other anti-aging methods, antioxidants attack the actual problem and not the symptoms of aging. Why wait till you have wrinkles already when you can supplement your diet to help deal with them before they actually occur. The high levels of antioxidants in Acai berry juice make it a great choice as part of your anti-aging toolkit. Especially if you work in a stressful environment, spend to much time in the sun or have a bad diet you need a better way to prevent aging.
We all try to be healthy but in modern life its often difficult to find the time to deal with all the bad parts of getting older. Taking a daily supplement of Acai maintains high levels of antioxidants in your body and over time may lead to less wrinkles and less symptoms of aging.
An Acai diet combined with exercise can reduce the amount of free radicals your body produces over time. By reducing the free radical content in your body you help slow the aging process. Anti-aging Acai berries can come in multiple different product types from wrinkle cream, to a drink but however you get them increasing your daily Antioxidant intake may help you feel younger.
Acai vs. Oxidation
Oxidation is a natural process in nature when any substance combines with oxygen. Examples include your car rusting in the rain or a fruit becoming too ripe over time. More importantly however, oxidation occurs naturally in our bodies everyday. As you breath in oxygen in the air and use it to create energy the cells in your body oxidize over time.
Unhealthy practices like a bad diet, too much sun exposure, smoking and alcohol can increase the amount of oxidation occurring in your body. Over time oxidation can lead to bad cell damage, then mutation and cancer. Antioxidants help slow down the oxidant process in your body and can help repair damage already done by oxidation to our cells. While oxidation is an important process to our body you must moderate how often it occurs or in the long term oxidization will lead to bad health.
When oxidation occurs in our cells, free radicals are released. Having too many free radicals in your system can lead to decreased mobility in your joints and lowers the tolerance of your immune system. Acai berries have such a high level of antioxidants, higher than that of any other fruit, that they help control oxidation levels. Antioxidants destroy free radicals and prevent them from replicating in your body. They also replace unhealthy cells from forming over time and help the body repair itself.
While Antioxidants can be found in any fruit or even red wine, the amount is much smaller than that found in Acai berries. Just like your car your body will rust over time if you don’t take care of it. When a free radical damages a cell after the oxidation process it can lead to swelling or inflammation. This leads to cellular degeneration a process which is only made worse by stress or bad health practices. Because Acai is packed full of antioxidants its the best tool out there to prevent oxidation and keep you healthy.
Acai and Arthritis
Whether you have Arthritis already or just want to prevent any joint or muscle problems, Acai berries are a good addition to your diet. Arthritis can effect people of any age, but generally you have increased risk as you get older. In order to prevent the disease you must maintain a good diet and make sure you get a wide variety of vitamins. Arthritis is a complex disorder that we have yet to completely understand, but it is formed by 100 distinct conditions.
Basically Arthritis pain can occur in many different parts of your body and there are many different reasons it can occur. The two most common forms are osteoarthritis and rheumatoid arthritis. Both diseases have many different causes and effects, but its known that you can reduce your risk by maintaining a healthy diet and keeping your immune system strong.
There is a relationship between Acai and arthritis. Acai berries contain multiple vitamins that help reduce your arthritis risk. Antioxidants, vitamin A and C, and healthy fatty acids are key ingredients of Acai that may lead to less joint pain and a better immune system. If you don’t eat right or have too much stress in your life your risk of Arthritis increases. Our bodies release important toxins that prevent our cells from becoming oxidized and increased stress or bad diet messes up the bodies ability to produce the toxins. Without these toxins you are much more susceptible to joint pain and inflamed muscles. The Acai berry supplements the body’s ability to produce these toxins and helps reduce muscle inflammation. Taking Acai and arthritis inflammation will decrease.
Acai also helps inhibit the symptoms of Arthritis. So if you already are suffering and want to reduce your pain you should consider adding Acai to your diet. Acai has been found to contain cyclooxygenase (COX)-1 and COX-2. These help prevent future symptoms and reduce inflammation. These are types of antioxidants that help your cells repair damage and rejuvenate quicker.
Acai berries help reduce the amount of pain by controlling toxicity and inflammation levels in our bodies. Basically, Acai helps us repair ourselves quicker and may prevent future pain from Arthritis or at least lessen it. Acai berries when added to a good exercise program and a healthy diet help with Arthritis pain and prevention.
Acai Berry Cancer Study
The Acai berry grows on a tall palm tree in the Amazon floodplains. Until about 5 years ago Acai berries were unavailable in the US and relatively unknown outside of Brazil. Because of the lack of knowledge about Acai berries, their health benefits remained unstudied until recently.
Acai berries are a perishable fruit and are traditionally eaten immediately after picking and are used by natives in the Amazon for immune system defense and improved digestion. Because of these factors we remain uncertain about all the health benefits of Acai. Researchers at the University of Florida have completed an Acai berry cancer study that shows one of the powerful health benefits of Acai fighting cancer.
Just like a glass of red wine or other fruits like blueberries Acai has high concentrations of Antioxidants. Unlike the other options Acai has a much higher concentration of those nutrients. In an Acai research study conducted by Stephen Talcott, an assistant professor at UF, a team of researchers studied how Acai berries effected human cells infected with Leukemia.
The Acai cancer study used cells removed from a human body who were then saturated with different amounts of Acai berries. In the study, the researchers checked to see how much caspase-3 was released after Acai was added to the cancerous cells. Capase-3 is an enzyme released by cancerous cells when they are destroyed. They found that the addition of Acai caused 25 to 84 percent of the cancerous cells to have a fatal response.
While the relationship between antioxidants in Acai berry and preventing cancer still remains uncertain, researchers are encouraged. In the lab at least the Antioxidants in Acai lead to reduced cancer cells and risk of cancer in the body. Compounds like Acai that help fight cancer in a petri dish may do the same when ingested into our bodies. There are a lot of factors to consider however, like what percentage of the antioxidants in Acai are actually absorbed into the body. Or how fast our metabolism uses up the antioxidants in the Acai berry. What is known is that Acai berry is a healthy nutrient supplement that may reduce your cancer risk, in the same way that a glass of red wine would, only in higher concentration.
We are just beginning to understand the many health benefits of Acai berries. Whether or not they actually help fight cancer in the human body remains unknown, just like whether or not a glass of red wine may do the same. However, increasing your daily intake of antioxidants is associated with reduced risk for many diseases like cancer and heart disease. More Acai berry cancer studies are necessary to completely understand how Acai effects cancerous cells but the initial results are promising.
Acai Berry Myths
With the popularity of this Brazilian superfood growing by the day, it is hard to separate the acai berry myths from the truth. Many people will spin the truth in order to sell you their products. This can leave people confused, frustrated, and hesitant to buy a product that could actually do them some good. Here we will go over some of the most common myths about the acai berry, so you can better separate the truth from the lies when it comes to this potent superfood.
Myth #1: Acai Will Cause You to Lose 10-20lbs in less than 2 Weeks
This is the biggest myth floated by shady marketers about acai. If you ever hear anyone claiming that any pill will cause you to shed, burn, or melt off 20lbs in less than a month you can be sure you are about to be scammed. It is only human nature to want a product that causes you to lose weight quickly and easily. Weight loss supplement manufacturers prey off this desire, but the fact of the matter is this is not possible, and if it was possible it would be very bad for your health.
The sad thing about the acai berry weight loss scam is that acai can actually be a great way to promote healthy weight loss. It is a good source of fiber and Omega fatty acids, which are a great way to improve your metabolism and reduce hunger. When you include these two nutrients in meals, you will stay fuller for longer, especially when compared to eating a high carbohydrate meal.
The weight loss that acai actually promotes is the healthy type that is consistent and sustainable. However, many people miss out on this because they were promised that acai would cause them to “melt off 10, 20, even 30lbs in 2 weeks”.
Myth #2: Oprah Endorses a Specific Acai Product
The “Oprah Effect” is a phenomenon stating that any product that Oprah Winfrey features on her show will instantly gain a massive amount of popularity. The acai berry hit critical mass when Dr. Perricone named acai the #1 superfood on earth, during a segment of her show. After this people started going crazy for this berry, and new acai products started popping up left and right.
Many of these companies took advantage of Oprah and acai by falsely displaying her on their website, making it look like she was endorsing their product. This got so bad that she had to come out and issue a statement saying that she has never endorsed any specific acai product. So, if you go to a website that is trying to sell you this supplement, and you see a picture of Oprah; know that they are using it without her permission.
Myth #3: Acai Free Trials are Really Free
This is one of the most dangerous acai myths out there. There is something about the word “free” that is just so attractive to us. Marketers know this and use it often when trying to sell their products. Many people use this in a completely honorable way, and let you try their product risk free. However, some people are not so honorable and use the free trial to trap you into paying high monthly costs.
The thing you need to look out for is the fine print. Many companies will say that all you need to do is pay $4.95 shipping and handling, and they will send you a free bottle on a 14 day trial. However, the fine print will say that your 14 day trial starts immediately on purchase (not when you get the bottle 3-4 days later), and if you they do not have the free bottle back in their hands before the 14 days are up you will be charged $88 per month for a bottle of their pills. So, 4 days to get it to you and 4 days to ship it back leaves you only 6 days to actually try the stuff out. This is hardly enough time to decide if you want to continue using their product.
Even worse is that some of these acai berry scams make it nearly impossible for you to cancel, even if you follow their instructions to the letter. They have been known to keep people on hold for hours or not even answer their phones at all. Many people have been forced to cancel their credit cards to avoid being charged up to $100 each month.
My suggestion would be to buy a high quality product from a reputable seller, such as Amazon Thunder. They do not offer any “free trials”, but you will be sure that you are getting a product that is the real deal, without needing to worry about canceling from an auto-ship program.
Myth # 4: Acai Juice and Acai Pulp are the Same
Some people will use the term acai juice interchangeably with acai pulp. They are very similar products, but their differences could not be any bigger. Pulp is a liquid form of a fruit that still contains the skin, while a juice is the liquid of a fruit excluding the skin. There are many nutrient found in the skin of fruit, especially in berries. A berry juice that does not include the skins will be missing out on a ton of nutritional value.
Juice is often thought of as a healthy alternative to soda and energy drinks. However, most mass produced juice products are just as bad, if not worse, than all the other drinks. They often contain up to 12 teaspoons of sugar per 8oz serving! Most people drink 16-20oz per glass, so you are really getting 24-30 teaspoons of refined sugar in each glass. This is pretty disgusting coming from a drink that is supposed to be healthy for you.
Almost every acai juice product that you will find suffers from the same problem as any other mass produced juice. Manufacturer’s like to add it to their labels because it is so popular, but when it is produced as “juice” you will be missing out on most of the benefits you are looking to get from acai.
Amazon Thunder produces and awesome acai pulp puree that is made with 100% organic and pure acai. They do not add any refined sugar or caffeine to their products, so you only get all the natural healthy goodness of this amazing fruit.