If you have ever watched TV then you will know that Oprah Winfrey is a worldwide phenomenon. She is a heroine of the highest magnitude in the US and is dearly loved the world over.

When Oprah reviews a book — on this occasion The Perricone Promise by eminent professor Dr. Nicholas Perricone — then the world sits and listens. Dr. Perricone rubs his hands together and watches his bank balance soar.

When Oprah reviews a book about a number of high-energy, highly nutritious fruits — on this occasion the acai berry — then, again, the world sits up and listens. Producers of acai supplements, acai juices and acai puree all over the world rub their hands together: they know that their bank balances will soon be going the way of Dr. Perricone’s.

But all this success — financial and otherwise — is completely deserved for Dr. Perricone, and is long overdue for the producers of acai berry supplements and the like. The benefits of acai supplements are many because they are such a great health product. Why shouldn’t they be celebrated? Acai berry supplements benefit pepole in many ways.Getting that acai goodness into your diet can help with anti-aging and wiegh loss, among other things. We would like to see the berries themselves over here in the US, but the rapid degradation means that this is not going to happen. Here’s some more about these wonder berries:

Controlling your weight with the acai diet

Acai berries contain high levels of amino acids, phytosterols, fiber and fatty acids, which can improve how efficiently a body burns fat. An acai diet can considerably aid in a person’s attempts to lose weight and stay looking trim.

Antioxidants

What makes acai berries so special is the unusually high level of antioxidants they contain. These antioxidant go after cell-damaging free radicals, which means that a person will look and feel younger if the acai diet is used in tandem with a healthy lifestyle. Acai berries contain more antioxidants than any other fruit.

There are many benefits to adding acai berries to your diet. Acai berries are an extremely powerful antioxidant, they have high levels of fiber and they contain several important minerals. Acai berries also help:

• Boost energy levels
• Improve digestive function
• Provide many important vitamins
• Minimize inflammation
• Cleanse and detoxifies the body
• Strengthen the immune system
• Fight cancerous cells
• Maintain healthy heart function
• Prevent atherosclerosis
• Promote healthier and younger-looking skin
• Help alleviate diabetes
• Slow down the aging process
• Improve circulation
• Improve mental clarity/focus
• Enhance sexual desire and performance
• Normalize and regulates cholesterol levels
• Promote sound sleep
• Enhance visual acuity

Fatty acids

Acai berries contain the right kinds of fatty acids – Omega-3 and Omega-6 – to suppress hunger and keep a person’s metabolism high. Fatty acids are an essential part of any person’s diet – and acai berries contain high levels of fatty acids. Not all fats are bad for you and acai berries can easily help a person to lose excess weight and keep it off.

Fiber

As well as keeping hunger away, fiber aids the digestive track in its job of moving food through the body. Without fiber, the tract has a more difficult job and a lot of the food would be absorbed back into the body to be turned into fat cells, which would then see a person putting on weight. The high level of fiber in acai berries helps this to not happen.

Amino acids

You may be wondering what amino acids are and how they can help you. Amino acids are basically the building blocks of protein. Muscles have to have amino acids to function properly and to regenerate after vigorous exercise. Amino acids help your body to build muscle mass, which, combined with burning fat better, is a key reason to look at the acai diet. Acai berries contain high levels of amino acids, all of which helps weight loss.

Phytosterols

In order to help get rid of waste materials and absorb nutrients, the body needs phytosterols, which are the building blocks of cell membranes. These phytosterols are found in high levels in acai berries and they are the building blocks of cell membranes.

Why go for acai berries?

Acai berries contain high levels of antioxidants, which have never been more essential. We live in an age of phytoestrogens, chemicals, pesticides, and other harmful environmental toxins. Lots of people are acai converts because the berries aid weight loss, while other people are just happy for the increased energy levels. The disease-fighting qualities of acai berries are also an important factor to consider. There are lots of reasons why you might become a fan of the acai diet. Outside of Brazil, the two most common forms of acai berry products are:

Acai supplements

Acai berry supplements have become incredibly popular over the past 12 months. These supplements are convenient, easy and usually affordable. The trouble comes in deciding where to buy acai supplements from. Every day, con artists put up dozens of acai websites with the sole intention of scamming buyers out of money. They do this by luring people in with the offer of free trials, only to make unauthorized charges on credit cards and sign people up for subscriptions they don’t want.

Not all companies selling acai berry supplements are out to rip you off, however. If you want to try acai berries, avoid the free trials and go for something like Acai Pure. Acai Pure contains 100% acai berries. The acai powder used in Acai Pure is of the highest quality and is why the product is now America’s best selling antioxidant cleansing formula.

Acai juice and drinks

Acai-juice products are available in many places. You can probably find them in your local health-food store. However, while this may be convenient, it’s important to know that acai-juice products are often not all they’re cracked up to be. They usually contain high levels of sugar or are diluted with the juice of another fuit. The health benefits are therefore greatly reduced. One of the only products that isn’t diluted is Amazon Thunder.

You can tell Amazon Thunder isn’t diluted because when you pour it out of the bottle, it’s thick like ketchup – more of a paste thank a juice. Amazon Thunder contains nothing but mashed acai berries. This is the best way to get the full benefit of acai berries in the form of a drink. No other product comes close.

See what all the fuss is about

Fad diets come and go, along with buzz terms and “fantastic new products” that you just have to try. Acai berries are different because they have the nutritional goods to deliver on the claims made.