• Is BMI accurate?

    Is Your BMI Lying to You?

    Thursday, March 8, 2012

    Body mass index (BMI) is a formula for measuring optimal weight. It uses your height to adjust for your weight as it compares you to other individuals and populations. For instance, two men may weigh 200 pounds, but if one is 5-foot-5 and the other is 6-foot-2, then weight alone is obviously a very poor […]

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  • diet for more energy

    Eating for More Energy

    Thursday, March 8, 2012

    Juggling the responsibilities of work, life, and family can cause too little sleep, too much stress, and too little time. Yet even when you’re at your busiest, you should never cut corners when it comes to maintaining a healthy diet. Your body needs food to function at its best and to fight the daily stress […]

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  • smooth legs - no dry skin here!

    Getting Rid of Dry, Scaly Legs

    Thursday, March 8, 2012

    Arms, thighs, flanks and lower legs are the areas where dry skin problems are very common. Many people suffer from the problem of dry skin in leg areas alone. There is no need to avoid shorts out in public because of dry skin on legs anymore. There are effective ways to tackle dry skin problems […]

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  • Spring Exercising

    Jump Into Spring Exercising with These Tips

    Thursday, March 8, 2012

    Spring can be the perfect time to start a new fitness routine. Whether you have been sedentary all winter, or just looking to change the routine of your workout, now’s the perfect time. Here are 5 ways to start or stay motivated this spring. 1. Set Realistic Goals: If you have been sitting around all […]

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Mar
5

Feel The Burn Lactic Acid For Performance And Fat Burning

Oatmeal- Eating oatmeal in morning in the morning will a person stay fuller before lunch time causing in order to eat a lesser. Oatmeal is together with fiber may cause for you to definitely feel satisfied. Try adding some fruit with regard to example strawberries or blueberries with it for a much healthier breakfast every […]

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Mar
4

Don’t Burn It – Roast This Particular!

If a person among area who are pondering what learn how to burn fat is, plus there is some fantastic news waiting for you, elsewhere in is really a. A little bit of tweak in your lifestyle is all that you need to dispose all that extra fat around your midriff. When you put proper […]

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Nov
15

Weight Loss And Other Benefits of Yacon Diet Supplements

  Benefits of Yacon The medical arena has brought about a great deal of talk surrounding both Yacon and Garcinia Cambogia, as of late. Both elements have been tested and show great success with regard to the ability to assist in the quest for weight loss. Yacon has grown increasingly popular; and this vegetable, found […]

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Mar
1

Avoiding Raspberry Diet Scams

Raspberry ultra drops are drops that are used as part of a diet plan. It is also referred to as raspberry ketone. The sellers of this product claim that they break down fat and cause massive weight loss. Special ingredients that include anti-oxidants and special fat burning properties are advertised to be in this product. […]

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Feb
27

Green Coffee Bean Extract for todays lifestyle

With today’s busy lifestyles, everyone is looking for a quick, natural, and healthy energy boost. Coffee has been a very reliable source of energy and there are many theories that attribute it to weight loss. Recently, Doctor Oz endorsed the supplement Green coffee bean extract. America’s population has been so riddled with obesity and over […]

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Feb
22

Raspberry Ketone Product Raspberry Ultra Drops is a Scam

Recently, Metabolic-Boosting Raspberry Ketones have become popular and have been featured by television personality Doctor Oz. Raspberry ketones are a compound found in red raspberries that can also be synthetically produced in a laboratory. The benefit of raspberry ketones is that they allow fat cells to be burned more easily, resulting in faster and easier […]

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Feb
18

Garcinia Cambogia (HCA): The better choice for your weight loss

As a society we are always looking for new ways to lose weight. It seems that everyday there is something else out on the market for us to try as a new diet. In many ways it can get quite confusing reading all of those strange ingredients in diet pills. However, there is one person […]

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Dec
16

Green coffee bean extract could be the magic answer to help women reduce weight.

In the past few months, Dr. Oz said we should know that green coffee fat burning, the latest technical study explains that green coffee bean extract is certainly competent anti-oxidant, and additionally it dramatically helps in amazing weight loss and keeping blood sugar steady. International Business Times reports: World-renowned Doctor Oz recently informed his audience […]

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Oct
15

Beneficial HCG Diet

HCG diet is considered to be the most promising diet regime which can help you in getting back to shape. There are various features which this diet regime provides you without any side effect. You can completely rely on this diet regime as this is the most suitable diet plan for reducing weight very efficiently. […]

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Sep
16

A Major Fantastic Way For Diet Plan Starting Right Now

Leptin green coffee bean extract reviews800 contains the anti-oxidant qualities necessary to stimulate thermo genesis which quickens the metabolism of system fat helping you to grasp fantastic weight loss end result. Chromium and Vanadium increase carbohydrate burn and metabolic rate, and Panax Ginseng help to accommodate energy levels while maintaining your diet. Another ingredient, Heartleaf […]

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Apr
6

Raspberry Ketones – The Latest Guidelines

Any diet regime for that matter is aimed at lessening entire body bodyweight. In addition to bodyweight reduction an helpful well being dietary supplement will need to also assist in decreasing the amounts of cholesterol in the entire body and regularize the fat metabolism. As you know quite a few these kinds of diet programs […]

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dr oz recommends raspberry ketone
Mar
8

Dr. Oz’s Rave Over Raspberry Ketone

Raspberry ketones are phenolic compounds (a class of natural substances found in plants) derived from red raspberries. Raspberry ketones are responsible for the distinct aroma of raspberries, and are commonly used as a fragrance and/or food flavoring. When taken as a dietary supplement, raspberry ketones, Dr. Oz suggests, has been shown to increase fat loss […]

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targeted-fat-loss
Feb
7

Raspberry Ketone, Targeted Fat Burning and Dr. Oz

Weight loss is such a controversial subject. Well, other than the fact more people need to lose weight than ever before right now. The controversies come from new diet pills, fad diets and the fact that “what’s good for you to eat” is always changing according to the news. One thing is for sure… there’s […]

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irisin-hormone-weight-loss
Jan
14

Promising New Research on the Irisin Hormone for Weight Loss

Being someone who regularly keeps up with health news, I recently seen something pretty amazing on Fox News. They had Dr. Garner on the show and he was talking about a hormone that’s fairly new to the medical research world – irisin. What’s so amazing about it is that it gives hope to possibly developing […]

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mango_cartoon
Aug
30

How to choose which product to try

It’s the SEED, not the FRUIT One major difference between the African Mango and other superfruits is, its not actually the fruit itself that has the benefits for weight loss. It’s the SEED that suppresses hunger. But as you can see from the pics here, the seeds really aren’t that attractive! So, it is common […]

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Mar
15

Fast Weight Loss Tips Safe Pounds Reduction

A month or so ago, I chose to share my personal struggle with weight loss and living. Now it’s time to share again. Sadly, there is nothing ground breaking to share. Yes, I have done fairly well. I stuck to my goals most of times. I lost about twenty pounds (I think, because I don’t […]

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Natural Health Supplements

superfruit-diet-formula
Mar
11

Hot New Superfruit Diet for Weight Loss

The superfruit diet, which uses several highly effective natural fruit ingredients like african mango, is one the hottest and newest trends in weight loss today. African mango is a weight loss supplement that specifically targets belly fat. The supplement helps users burn fat and cleanse their systems thoroughly. It’s know to purify the blood and […]

dr oz recommends raspberry ketone
Mar
8

Dr. Oz’s Rave Over Raspberry Ketone

Raspberry ketones are phenolic compounds (a class of natural substances found in plants) derived from red raspberries. Raspberry ketones are responsible for the distinct aroma of raspberries, and are commonly used as a fragrance and/or food flavoring. When taken as a dietary supplement, raspberry ketones, Dr. Oz suggests, has been shown to increase fat loss […]